Is Himalayan Pink Salt From Walmart Really Any Healthier?
What’s so great about pink Himalayan salt from Walmart? Well, the pink Himalayan salt from Walmart is actually made of pink crystal salt mined in the foothills of the Himalayan Mountains. Why are they so special? Because pink Himalayan salt is full of iron and manganese, as well as calcium and magnesium, just like table salt. Table salt is the most expensive natural food on the planet, and yet it contains trace minerals that our bodies need.
Now, don’t be fooled into thinking that the salt you’re buying at your local super markets is any healthier than regular table salt. Regular table salt has been treated with chlorine to kill harmful bacteria, and that’s about it. When salt is treated with chlorine, it becomes a bio-hazard and should be avoided. But, because it contains so many trace minerals, pink Himalayan salt from Walmart actually benefits your body more than regular table salt. Why?
First, pink salt helps to lower the blood pressure, and improves circulation. Second, it lowers the insulin levels and increases the sensitivity of the insulin receptors. Third, it has properties that help reduce free radical damage. Free radicals do damage to the cells and tissues in our bodies, and pink salt contains a lot of antioxidants.
I’m not sure if there’s a better choice for table salt than pink Himalayan salt. It has its own pink color that is very difficult to match. The pink color occurs naturally, and is believed to be the result of the magnesium content. Many people believe that magnesium plays a role in the growth of tumors and heart disease. Whatever the cause, this pink salt is definitely better for your health!
Himalayan salt is also packed with other important nutrients. In fact, it contains more potassium than you’ll find in two cups of regular table salt. And, it contains more zinc than you will find in a third of a cup. There are no trans fats, hydrogenated oils or preservatives. You get everything you need in pink salt from Walmart.
A lot of people have heard about the positive effects of salt, but not all have considered the negative effects of salt. Although sodium is often good for us, too much of anything can be detrimental. We know too well how acidic food can spoil our food. Adding too much salt to our foods can make them taste terrible. So, why would anyone add salt to their foods, especially pink Himalayan salt from Walmart?
According to the Center for Science in the Public Interest, sodium is still considered “generally dangerous” even though a thousand years ago, people used it to cure all kinds of diseases. The cure, of course, was salt. Over time, the salt became more common and its side effects took a turn for the worse. Today, doctors recommend low-salt diets for people with high blood pressure, but that’s not the same as pink Himalayan salt from Walmart.
I’m not saying that pink salt from Walmart is bad for your health. I’m just saying that it’s probably not the best choice. Choose your salt with caution. Look for pink salt that’s been processed to remove any impurities, such as lignite or sulfur. In addition, buy pink salt from a reputable source and avoid buying it in big shopping malls or online from companies that haven’t been in business for very long.
Salt is important for your health because it improves your digestion and makes your body absorb nutrients more easily. It also lowers your cholesterol and reduces your risk of heart disease. It can also help to reduce respiratory problems, such as asthma. And, although it’s usually associated with eating red meat or seafood, pink salt contains more protein than meat, seafood or poultry and less fat than nuts, seeds and soybeans. So, although it’s high in sodium, it’s actually healthier than other forms of salt.
If you’re wondering whether pink Himalayan salt from Walmart is really as healthy as it says it is, take it from someone who eats a moderate diet and feels satisfied. (And don’t buy the powdered form – the pink salt must be whole.) If you do decide to eat pink salt from Walmart, start with low-salt varieties. You can add a little more pink salt to your diet on your own, or buy packaged products with a balanced amount of salt. Some people find that eating pink salt from Walmart helps them to feel fuller faster and helps lower their blood pressure, while others swear by the product.
Himalayan pink salt is sold at almost any grocery store. It’s easy to stock up on this popular salt and you’ll likely find that when you stock up, you’ll have a new friend. And, it’s cheap. So go ahead and stock up on Himalayan pink salt from Walmart. You’re sure to enjoy its healthy benefits.